by Amanda & Dylan Vanz, Enneagram Relationship Coaches Remember that serious surprise that Dr. K mentioned a couple of weeks ago?! SURPRISE! Hellooooooooooooo!! We are it!! And. We. Are. So. Excited. Why you might ask?? WELL, today we (Amanda and Dylan) get to talk to you about the power of the Enneagram in relationship. So, […]

by Dr. Kendra A. O’Hora, LCMFT Hiiiiii. I’m giddy. Because today on the blog I’m talking about the Enneagram. It’s my first time EVER writing a full blog post about what’s become a minor/major obsession for years. Don’t get too excited though, I’m not giving a comprehensive overview of the Enneagram (that would take like […]

by Dr. Kendra A. O’Hora, LCMFT In just a few days Maryland is prepared to roll out Maryland Strong, which they call a roadmap to recovery. I call it a recovery and release effort, if you know what I mean. Tomato, Tomahto. Anyway, Marylanders, and many other states, will finally get a small taste of […]

by Dr. Kendra A. O’Hora, LCMFT In just a few days Maryland is prepared to roll out Maryland Strong, which they call a roadmap to recovery. I call it a recovery and release effort, if you know what I mean. Tomato, Tomahto. Anyway, Marylanders, and many other states, will finally get a small taste of […]

by Dr. Kendra A. O’Hora, LCMFT Well that was a doozy. You know what I’m talking about, right?…quarantine life. If you were in a state where social distancing or shelter-in-place was enacted then you know the language I’m speaking. Quarantine life is no. stinkin’. joke. And for many of us, that quarantine life is slowly […]

by Dr. Kendra A. O’Hora, LCMFT These blogs are always the hardest to write. But I know you need this. I know you need validation, love, support, and direction. Couples who are healing after infidelity, an affair, or betrayal are so so important to me. Your journey is delicate and I’m here to help offer […]

by Dr. Kendra A. O’Hora, LCMFT These blogs are always the hardest to write. But I know you need this. I know you need validation, love, support, and direction. Couples who are healing after infidelity, an affair, or betrayal are so so important to me. Your journey is delicate and I’m here to help offer […]

by Dr. Kendra A. O’Hora, LCMFT This social distancing, quarantine, shelter-in-place life has us all seriously rattled. And, we keep being teased that it’s coming to an end… Relationship wise, I’ve heard of people needing: a quarantine from their spouse, some serious spaceeeeee, a vacation all by themselves, and perhaps the most disheartening… a separation […]

by Dr. Kendra A. O’Hora, LCMFT Are you living that quarantine life? Yep, me too. In some senses, it hasn’t been terrrribllleee – we did get served up Tiger King! In other respects its been pretty emotionally and physically draining. Here’s a snapshot: I’ve had some clients struggle with their sobriety because they can’t work […]

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Many couples do not even know where to begin after an affair. They ask themselves whether they’ll even be able to survive. We can help!

Many couples do not even know where to begin after an affair. They ask themselves whether they’ll even be able to survive. We can help!

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