The Wellness & Co. Philosophy

a practice built on 

We’re a team of therapists and coaches who believe healing is relational, intentional, and built on real human connection. Here’s who we are and how we show up for you.

purpose.

We believe healing happens in relationship: with your partner, with your provider, and with yourself.

We create a space where you feel steady enough to go deeper.

We name what’s really happening with honesty and care.

Our work is rooted in three commitments:

We offer in-person services, located in Harford County, Maryland. And, we proudly offer virtual services nationally and internationally.

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What We Offer

Family Therapy

Couples Therapy and Coaching

A supportive, one-on-one space to explore your inner world, build self-trust, and move toward meaningful, sustainable change at your own pace.

Individual Therapy and Coaching

An in-depth, guided process to identify your Enneagram type—a personality framework that highlights core motivations, patterns, and growth paths—offering insight that supports greater self-awareness, compassion, and intentional change.

Enneagram Typing Interviews & Coaching

Hands-on, practical support to create calm, functional home environments that feel manageable, supportive, and aligned with your daily life.

In-Home Organizational Support

Specialized support for those healing from emotionally manipulative or narcissistic relationships, focused on rebuilding clarity, confidence, and a sense of self.

Therapy for Narcissistic/Emotional Abuse

Explore our shop of helpful resources to help you heal what’s hurting, understand your patterns, and grow in ways that last.

Self-Guided E-books & Courses

Personalized academic support designed to build confidence, strengthen skills, and help learners feel more capable and supported in their education.

Tutoring

Thoughtful guidance to help parents feel more confident, regulated, and connected as they navigate the complexities of raising children.

Parent Coaching

here's what we offer

The Modalities We Specialize In

A personality framework that explores core motivations, patterns, and growth paths, supporting deeper self-understanding and compassion for self and others.

The Enneagram

A trauma-informed approach that helps the brain process and release distressing experiences, reducing emotional intensity and supporting healing.

Eye Movement Desensitization and Reprocessing

A gentle, non-pathologizing model that helps you understand and heal the different “parts” of yourself while strengthening your core sense of self.

Internal Family SystemS

EMDR

IFS

A practical, strengths-based approach that centers on what’s working and helps you move toward meaningful goals with clarity and confidence

Solution-Focused Therapy

An approach focused on strengthening secure attachment by exploring relational patterns, emotional needs, and pathways to deeper connection.

(Attachment-Based Therapy) 

A research-supported approach that helps individuals and couples understand emotions, deepen attachment bonds, and create lasting relational change.

Emotion-Focused Therapy

ABT

EFT

A depth-oriented approach that explores unconscious patterns, early relationships, and emotional experiences to support insight, healing, and growth.

Psychodynamic Therapy

An evidence-based assessment and intervention tool for couples that identifies strengths and growth areas to support healthier, more connected relationships.

Prepare/Enrich 

A research-supported approach that helps individuals and couples understand emotions, deepen attachment bonds, and create lasting relational change.

Emotion-Focused Therapy

Gottman

An evidence-based approach that helps identify and shift unhelpful thought patterns and behaviors, supporting greater emotional balance and practical coping skills.

Cognitive Behavioral Therapy

CBT

Wellness & Co. Providers

Empowerment Coach
Intuitive Needs Assistant

CLC, M.NLP, Relationship Coach
Certified Life Coach, ADHD and Executive Functioning Coach, Enneagram Practitioner

LCPC, Therapist
Licensed Clinical
Professional Counselor

click to learn more

click to meet Amanda

CLC, M.NLP, Relationship Coach
Certified Life Coach, Masters of Neuro-Linguistic Programming, Enneagram Practitioner

LCPC, Therapist
Licensed Clinical
Professional Counselor

LGMFT, Therapist
Licensed Graduate
Marriage & Family Therapist

BACYC, CPC
Strengths Based Coach & Counselor, Somatic Attachment Practitioner, Enneagram Practitioner

LMSW, Social Worker
Licensed Master
Social Worker

Because I believe your story matters and you deserve to have someone in your corner who is highly specialized in this area.

Because my approach is grounded in genuine connection, warmth and sometimes even humor. Healing doesn’t have to feel cold or clinical, it can happen in a space where you feel seen, understood, and human.

Because you don't have to navigate this alone. I’m here to walk alongside you with care, curiosity, and steadiness!

Every day, I work with individuals who: 

Why we might be a good fit:

  • Are untangling painful or confusing relationship experiences and working to reconnect with themselves
  • Grew up in families where emotional support may have felt inconsistent or hard to access
  • Tend to put others first, hold themselves to very high standards, or quietly question their own worth
  • Desire deeper, more secure connections but find it hard to fully let their guard down

Ariel

Call  to schedule

ariel.fulmer@wellnessandco.org

Art is a big part of my life- photography, painting and drawing. I find creativity to be particularly grounding and an important part of self expression.

I have four dogs and a cat who firmly believes she’s also a dog- I don’t have the heart to tell her otherwise! My oldest pup, Willow, joins us for every session. As an animal lover, I also gently support those navigating pet loss. 

Some fun facts about me:

Ariel is licensed in Maryland and sees clients virtually in Maryland.

Ready to book?

You can get started with Ariel or start out with a free consultation.

MEET Ariel

Psychological thriller books are my jam - the “twistier” the better!

Because I believe that your needs, desires, and voice matter, and that you deserve to take priority in your life.

Because I place a heavy emphasis on creating safety and authenticity in the therapeutic relationships that I build with clients.

Because you deserve to have someone walk beside you in a skilled and informed manner when trying to navigate your healing.

Every day, I work with individuals who: 

Why we might be a good fit:

  • Are feeling stuck in their struggles with anxiety, depression, or resolving past trauma.
  • Experience stress, frustration, and confusion in their relationships.
  • Want to feel good in their relationships, and can't figure out why they don't.
  • Struggle with shame, self-doubt, or people-pleasing tendencies.
  • Want to better understand confusing patterns in relationships with parents or partners.

Jenna

Call  to schedule

jenna.ferri@wellnessandco.org

I love all things animals, but especially dogs. I will likely ask you about your fur babies on a regular basis (if you have any). Their birthdays and favorite foods are important, too, right?

I really enjoy a good mystery/crime/psychological thriller book. I love Jane Harper’s books and am always up for a good book recommendation!

Some fun facts about me:

Jenna is licensed in Maryland and DC and provides in-person and virtual care in Maryland,
as well as virtual care in DC.

Ready to book?

You can get started with Jenna or start out with a free consultation.

MEET jenna

(410) 205-9302

Because I want to help support you on your journey to authenticity and self-trust

Because I am a highly attuned and empathetic coach that can meet you exactly where you are in your journey

Because I have a passion for mental health and helping others thrive in their daily life

Every day, I work with individuals who: 

Why we might be a good fit:

  • Individuals looking to build their self-worth, work on their self-trust, and build habits to support their goals
  • Those who are struggling with shame and guilt, having a hard time feeling secure in relationships with others, and feeling overwhelmed or restless with daily life
  • A values-driven approach for people who desire to connect more deeply with themselves and learn how to be present with life and their own emotions

Kaileen

Call  to schedule

I love Disney and Disney World! My current Disney fav is Encanto but my all time favorite is Sleeping Beauty!

I love history, Hamilton, and knowing random facts to impress/annoy friends and family

Some fun facts about me:

Currently offering services to Maryland residents.

Ready to book?

You can get started with Kaileen or start out with a free consultation.

MEET KAILEEN

(443) 390-6592

Because I believe each one of us has a journey of healing, growth, and learning, that we shouldn’t have to do alone and I am passionate about being that support.

Because I believe every couple deserves to experience the unconditional love and understanding that is found when you lean into the tough stuff.

Because I believe in the future of our youth and want to support them in cultivating motivation, curiosity, self-love, and self-empowerment.

Who I work with:

Why we might be a good fit:

1. Individuals and couples who are:

2. Our incredible youth (teens) that need:

  • Neurodivergent, feeling stuck, and in need of new tools to help with executive functioning.
  • Hoping to break repeating cycles keeping them from the love they deserve.
  • Interested in using the Enneagram to understand themselves and others in a whole new way.
  • A safe place to show up exactly as they are and be met by someone that will care for and guide them.
  • Support as they navigate the whirlwind of adolescence and learn to see the world with curiosity.

Dylan

Email  to schedule

dylan.vanz@wellnessandco.org

I love all activities that can happen on a mountain. Currently, snowboarding and trials biking (a dirt bike with no seat) are my favorites.

I love to tap into creativity via drawing, painting, and working as a tattoo artist.

Some fun facts about me:

Currently offering virtual services nationally and internationally.

Ready to book?

You can get started with Dylan or start out with a free consultation.

MEET DYLAN

Before this career I worked as a firefighter where I learned that I can't have coffee without cookies or a donut.

Because I believe clients can grow and begin to see the strengths they already possess, make the necessary changes to live the life they wish for, and see that they are stronger than they realize and can achieve their goals and live a healthy and happy life.

Because I prioritize creating a warm, welcoming environment where you feel genuinely understood, seen, safe, and respected.

Because I believe there is power in recognizing and utilizing one's inherent strengths to foster growth and guide one toward one's goals. 

Who I work with:

Why we might be a good fit:

1. Couples who are:

2. Families who are:

  • Seeking to improve emotional intimacy and connection
  • Navigating major life transitions, such as marriage or parenthood 
  • Seeking to improve family communication and understanding
  • Wanting to repair weakened relationships and strengthen family bonds and connections

Sydney

Call  to schedule

sydney.chesney@wellnessandco.org

I am an avid reader in my spare time and love getting lost in the pages of a good book. There's something magical about diving into different worlds and experiencing the lives of characters who feel so real.

Iced coffee is a total must, even when it’s freezing outside!

Some fun facts about me:

Sydney is licensed in Maryland and sees clients in person and virtually in Maryland.

Ready to book?

You can get started with Sydney or start out with a free consultation.

MEET sydney

(410) 205-5338

3. Individual Adults and Teens who are:

  • Seeking personal growth and self-awareness
  • Seeking support for past trauma or grief 

Because I provide a warm, safe space, where clients can explore their most vulnerable parts, without fear of judgment. I use an Integrative Approach, implementing Client Centered Treatment through a Trauma Informed and Family Systems lens.

Because I believe everyone deserves an experience where they are valued, respected, and cared for.

Because I believe that while therapeutic processing can be difficult, there is always room for a bit of laughter in sessions :)

Who I work with:

Why we might be a good fit:

1. Couples who are:

2. Families who are:

  • Seeking to both understand and be understood
  • Wanting to heal and grow in trust with their partner
  • Hoping to unlearn unhelpful intergenerational patterns and behaviors
  • Wishing to repair ruptured relationships within the family dynamic

Shelby

Call to Schedule

shelby.nelson@wellnessandco.org

I love adventure and am a thrill seeker. I have swum with dolphins, stingrays, and sharks!

I’m a huge movie buff and tend to quote random movie quotes during everyday conversations.

Some fun facts about me:

Shelby is licensed in Maryland and sees clients in person and virtually in Maryland.

Ready to book?

You can get started with Shelby or start out with a free consultation.

MEET SHELBY

My passion is working with couples/families and witnessing them re-establish trust and connectedness.

(410) 205-5105

Because I believe in providing a safe, non-judgmental space full of compassion mixed with a lil' bit of humor.

Because I'm not afraid to call you out and hold you accountable.

Because I deeply believe in this work - the best advice I have ever received is to be my own best client and I will forever live by that sentiment.

Who I work with:

Why we might be a good fit:

1. Couples who want to:

2. Individuals who want to:

  •  Break free from the cycles they're caught in and learn the skills necessary to transform conflict, communication, and intimacy
  • Truly understand each other, heal from past hurts, take intentional, actionable steps to deepen their connection, and co-create a happier relationship
  • Create a healthy, secure relationship with themselves and find clarity in their personal and relational growth.
  • Heal the root cause of the behaviors, reactions, and patterns keeping them stuck so they can turn their awareness into real, lasting change

Amanda

Email  to schedule

amanda@wellnessandco.org

I’m wildly passionate about motorsports! When I’m not working, you’ll find me dirt biking, snowmobiling, or sea-dooing. It’s my perfect mix of throttle therapy and traditional therapy - balance is key, right?

I have a secret superpower: turning skeptics, or those who have had negative experiences with providers, into believers when it comes to inner work. There's nothing more rewarding than seeing my clients not just buy into it, but actually enjoy the space - ready to find out for yourself?

Some fun facts about me:

Currently offering virtual services nationally and internationally.

Ready to book?

You can get started with Amanda or start out with a free consultation.

MEET AMANDA

I believe in the resilience of the human spirit and the power of compassion, non-judgment, and curiosity to foster healing, helping you reconnect with your whole self and to build meaningful connections in your life.

I primarily use Internal Family Systems (IFS), EMDR, the Enneagram, and Somatic Attachment approaches, while also bringing personal insight and understanding to my work with neurodiverse individuals, drawing from my own experience with ADHD.

Every day, I work with:

Why we might be a good fit:

  • Exploring fears, doubts, and past hurts in a safe, co-created space while nurturing curiosity and courage for growth.
  • Restoring connection to your core values and embracing who you are beneath the expectations of the world.
  • Supporting parents in creating relationships of trust, love, and respect with their children.
  • Guiding individuals and couples to practice love as an intentional, courageous choice.

Rebecca

Email to schedule

rebecca.horch@wellnessandco.org

Whether it’s through dancing, running, embroidering, or writing, I thrive on movement and creativity to reconnect with myself, process emotions, and bring a little more fun into my life.

The ocean is my happy place—good food, family and friends, the sound of waves, and watching my kids build sandcastles bring me joy and peace.

Some fun facts about me:

Currently offering virtual services nationally and internationally.

Ready to book?

You can get started with Rebecca or start out with a free consultation.

MEET Rebecca

Because I believe in empowering children and teens to take ownership of their roles and responsibilities.

Because I believe organization, time management, and study skills helps students thrive.

Because I come from a big family and have two puppies - talk about a need for structure and support!

Who I work with:

Why we might be a good fit:

1. Children and teens who need:

2. Modifying school based and in-home materials to:

  • Structure and educational support to develop organizational and life skills habits
  • Support children and students with IEPs and/or disabilities
  • Help students master their curriculum 

Karley

Call  to schedule

(540) 200-7638

I have two pups - Ray and Tron, can you guess what they are named after?

I'm 100% jumping on the dance floor when Shut Up & Dance with Me comes on!

Some fun facts about me:

Currently offering in-person and virtual services.

Ready to book?

You can get started with Karley or start out with a free consultation.

MEET Karley

Because I believe in providing a safe, non-judgmental space full of compassion mixed with a lil' bit of humor.

Because I'm not afraid to call you out and hold you accountable.

Because I deeply believe in this work - the best advice I have ever received is to be my own best client and I will forever live by that sentiment.

Who I work with:

Why we might be a good fit:

1. Couples who want to:

2. Individuals who want to:

  •  Break free from the cycles they're caught in and learn the skills necessary to transform conflict, communication, and intimacy
  • Truly understand each other, heal from past hurts, take intentional, actionable steps to deepen their connection, and co-create a happier relationship
  • Create a healthy, secure relationship with themselves and find clarity in their personal and relational growth.
  • Heal the root cause of the behaviors, reactions, and patterns keeping them stuck so they can turn their awareness into real, lasting change

Amanda

Email  to schedule

amanda@wellnessandco.org

I’m wildly passionate about motorsports! When I’m not working, you’ll find me dirt biking, snowmobiling, or sea-dooing. It’s my perfect mix of throttle therapy and traditional therapy - balance is key, right?

I have a secret superpower: turning skeptics, or those who have had negative experiences with providers, into believers when it comes to inner work. There's nothing more rewarding than seeing my clients not just buy into it, but actually enjoy the space - ready to find out for yourself?

Some fun facts about me:

Currently offering virtual services nationally and internationally.

Ready to book?

You can get started with Amanda or start out with a free consultation.

MEET AMANDA

Because I believe in providing a safe, non-judgmental space full of compassion mixed with a lil' bit of humor.

Because I'm not afraid to call you out and hold you accountable.

Because I deeply believe in this work - the best advice I have ever received is to be my own best client and I will forever live by that sentiment.

Who I work with:

Why we might be a good fit:

1. Couples who want to:

2. Individuals who want to:

  •  Break free from the cycles they're caught in and learn the skills necessary to transform conflict, communication, and intimacy
  • Truly understand each other, heal from past hurts, take intentional, actionable steps to deepen their connection, and co-create a happier relationship
  • Create a healthy, secure relationship with themselves and find clarity in their personal and relational growth.
  • Heal the root cause of the behaviors, reactions, and patterns keeping them stuck so they can turn their awareness into real, lasting change

Amanda

Email  to schedule

amanda@wellnessandco.org

I’m wildly passionate about motorsports! When I’m not working, you’ll find me dirt biking, snowmobiling, or sea-dooing. It’s my perfect mix of throttle therapy and traditional therapy - balance is key, right?

I have a secret superpower: turning skeptics, or those who have had negative experiences with providers, into believers when it comes to inner work. There's nothing more rewarding than seeing my clients not just buy into it, but actually enjoy the space - ready to find out for yourself?

Some fun facts about me:

Currently offering virtual services nationally and internationally.

Ready to book?

You can get started with Amanda or start out with a free consultation.

MEET AMANDA

Director of Operations & LCPC

Jessica

Founder & LCMFT

Kendra

The Support Behind the Support

MEET OUR ADMIN TEAM

Chief Financial Officer

Sarah

Inquiry Specialist

Maura

Behind the scenes, our administrative team ensures your experience at Wellness & Co. feels steady and seamless. Inquiries are answered within 24 hours, provider matching is intentional, and every detail is handled with care from start to finish.

We take care of the logistics you shouldn’t have to think about, so you can focus on what brought you here in the first place. When you work with us, you’re stepping into something established, organized, and thoughtfully built to support you at every touchpoint.

From your first inquiry to your ongoing care, you’re supported by more than just your provider.

Community Engagement

Luke

Healing isn't a generic plan, a 10-step formula, or a quick fix. It’s a relationship. The kind that helps you feel seen, not summarized.

That’s why we’re thoughtful about who you work with.
The right provider makes all the difference.
They help you make sense of your story, break patterns that keep you stuck, and rebuild trust, whether that’s with yourself or someone you love.

At Wellness & Co., that fit matters.
We take the time to help you find it.
You can contact us and we will help match you ourselves based on all we know about our team and your needs.

Just email us at inquiry@wellnessandco.org

Which provider is right for you?

Guess what?

WE can help with that