Shop

E-courses and e-books by Erin Newton, PMH-C & Dr. Kendra O'Hora, LCMFT - to help you heal, grow and thrive.

Shop Wellness & Co.

coming soon

Navigate infidelity in eight, easy steps. Journey along with a couple that has survived an intimate betrayal while learning what clear and practical steps your relationship can take. Plus worksheets to guide self-reflection and relational growth. Don’t suffer any longer!

Healing the Hurt

UNSTUCK

Complete Guide to Couple's Therapy

AN E-BOOK

AN E-BOOK

AN E-COURSE

Reset your marital bond, today. No more waiting or wondering - you can have a stronger, healthier marriage NOW. Gain skills while learning about the top techniques shared with couples! Is your marriage lackluster, distant, hurting, angry, or stuck?
Get UNSTUCK!

This course is a step-by-step guide to the couples therapy process. Not sure if couples therapy is right for you, how to find a therapist, what’s in a good therapist, or how to jumpstart your healing? We’ve got you covered!

About the Authors

saying

What they're

"I can’t say enough wonderful things about Wellness & Co. As a therapist in another county nearly 30 minutes away, Kendra and her staff are still my #1 referral resource to people when we are full or they need to see someone outside of our practice. I send clients and friends and family all to Wellness & Co. The care their staff shows every one that walks through their door is unparalleled."

Kristi Thrailkill

- LCSW-C of Baltimore Family Therapy

Dr. Kendra A. O'Hora is a Licensed Clinical Marriage and Family Therapist working with couples in Bel Air, MD and Fenwick Island, DE. She's passionate about the Enneagram, brownies, Taylor Swift, and healthy relationships.

On a small scale Dr. O'Hora has hosted date nights in the local community for couples looking to strengthen their relationship through intentionality, empathy, and intimacy. She's also had the opportunity to speak at conferences nationally and internationally to enhance the field of couples therapy. Even still, Dr. O'Hora loves creating! She's written two e-books and created an e-course in hopes of breaking down the barriers associated with mental health to speak directly to those she's passionate about working with - couples in need!

Simply enough, Dr. O'Hora cares. Check out her e-resources to see her heart, passion, and hope for romantic relationships. Plus, you'll receive invaluable tools, content, and support along the way. 

DR. KENDRA A. O'HORA

Rebirth

AN E-COURSE

For mothers who are searching for healing and a better understanding of their traumatic birth experience.

A birth trauma e-course led by Erin Newton, LCPC, PMH-C

ERIN NEWTON

Erin Newton is a mother of three, a survivor of birth trauma, and a perinatal mental health specialist. It is her passion in life to dispel the myth that "a healthy baby is all that matters" and to make sure mothers always feel valued and important. She is a therapist with nearly a decade of experience and has worked with children, adults, and families, but her specialty and greatest joy is the work she does with mothers. She completed her training for perinatal mental health certification in February of 2020 and received her official perinatal mental health certification in May of 2021. She believes that an emotionally healthy mother creates the best outcome for a healthy baby and child.

Rebirth: A Birth Trauma Therapy Group

AN E-COURSE

For mental health providers looking to run a supportive and educational therapy group for mothers who have experienced birth trauma.

A birth trauma group therapy curriculum
e-course led by Erin Newton, LCPC, PMH-C

For moms and practitioners helping women heal

For Couples