Meet the providers
of Wellness & Co.
We offer in-person services, located in Harford County, Maryland. And, we proudly offer virtual services nationally and internationally.
Click on each provider below to learn what areas their virtual services cover.
Connection
"The energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship."
- Brene Brown
"
Chief Financial Officer
Certified Public Accountant
Meet Sarah
Inquiry Specialist
Meet Maura
LCPC, Director of Operations
Licensed Clinical Professional Counselor,
Certified Prepare/Enrich Facilitator
Meet Jessica
LCMFT, Owner
Licensed Clinical Marriage & Family Therapist
Meet Kendra
Tutoring and
Organizational Support
Meet Karley
Intuitive Needs
Assistant
Meet Kaileen
CLC, M.NLP, Relationship Coach
Certified Life Coach, Masters of Neuro-Linguistic Programming, Enneagram Practitioner
Meet Dylan
LCPC, Therapist
Licensed Clinical Professional Counselor, PMH-C
Meet Erin
BACYC, CPC
Strengths Based Coach & Counselor, Somatic Attachment Practitioner, Enneagram Practitioner
Meet Rebecca
Administration
CLC, M.NLP, Relationship Coach
Certified Life Coach, Masters of Neuro-Linguistic Programming, Enneagram Practitioner
Meet Amanda
LGPC, Therapist
Licensed Graduate
Professional Counselor
Meet Kyle
LGPC, NCC, Therapist
Licensed Graduate Professional Counselor, National Certified Counselor
Meet Ana
Wellness & Co. Providers
LCPC, Therapist
Licensed Clinical
Professional Counselor
Meet Shelby
Every day I work with
Because I believe every relationship should be intentional, empathic, and intimate.
Because I believe in therapy for all, myself included. Compassion starts within. I offer compassionate space and practical tools for growth because I have learned, and am still learning, to offer them first and foremost to myself.
Because ten years of college, a PhD, two e-books, an e-course, endless conference presentations, a bunch of articles, and a whole lotta love for Harford County mean something!
I’m all about farm to table eating + cheese boards, am I right or what?
Why me?
Fun facts
Travel fuels my soul in really, really meaningful ways. I've traveled to over 15 countries but I'm still dreaming about my time in Iceland and Kenya!
Meet Kendra
• Have suffered a relationship betrayal or grown apart
• Are ready to level-up, big time
• Enneagram typing
• Targeted type growth
1. Navigating romantic relationships that:
2. Empowering self-advancement through:
back to OUR TEAM
Every day I work with
Because I believe everyone needs someone to talk to in a safe, calm space without feeling judged.
Because I believe insight can be validating, but also needs to be used to create positive change.
Because I believe every person deserves happiness and the ability to overcome or better cope with life’s challenges.
I love sports! I’m a soccer player at heart, but I also love football (Go Ravens!).
Why me?
Fun facts
My absolute favorite vacation spot is the beach!
Meet Jessica
• something in life needs to change, but are not sure where to start
• are preparing for marriage and interested in premarital support
• want to explore their relationship’s strength and growth areas and build deeper connection through healthy communication
• they want to fully engage in a challenging yet rewarding journey of self-growth
Call Jessica to schedule
1. Individuals who know:
2. Couples who:
443-371-3215
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Currently offering in-person and virtual services to Maryland, Pennsylvania, and Florida residents.
SCHEDULE A FREE CONSULT
Learn more about our pricing and your right to a Good Faith Estimate.
Every day I work with
Because no two clients are the same, and everyone deserves a therapeutic method that works for them. That’s why I believe in an integrative approach that tailors treatment to the individual client by drawing from a variety of evidence-based practices and styles.
Let’s work together to fill your toolbox with the skills that work for you.
I play a wide variety of musical instruments with minimal skill and maximal enthusiasm.
Why me?
Fun facts
I spent 3 years living in Asia and still have a hole in my heart shaped like Northeast Thai food.
Meet Kyle
• Enthusiastic, motivated couples looking to enhance their communication and conflict resolution skills in pursuit of safe, fun, and fulfilling relationships.
Call Kyle to schedule
717-746-8398
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Currently offering in-person and
virtual services in Maryland.
SCHEDULE A FREE CONSULT
• Individuals looking to fill their mental health toolbox with skills to help them navigate life changes, personal goals, past traumas, and all the chaos that accompanies life in our post-pandemic world.
I love bringing nature into therapy; ask me about outdoor sessions!
Learn more about our pricing and your right to a Good Faith Estimate.
Every day I work with
Because I believe women and mothers should be treated with unparalleled respect and care during pregnancy, delivery, and postpartum
Because I believe it takes courage to ask for help and I want to meet you in that courage
Because I believe that everyone has the ability to heal and make positive changes in their lives with the right help.
1. Incredible men and women who are navigating:
2. Those in tumultuous relationships that are interested in learning:
• A traumatic birth experience or first-responder trauma
• Everyday anxiety and stress
• How to communicate effectively and fight fair
• How to strengthen their bond and intimate connection
Meet Erin
Call Erin to schedule
Why me?
570-689-8130
I am a recent first-time marathoner.
I can only type with my right hand.
Fun facts
back to OUR TEAM
Currently offering in-person and virtual services to Maryland residents.
SCHEDULE A FREE CONSULT
Learn more about our pricing and your right to a Good Faith Estimate.
Because I deeply value the power of interconnection and healing relational wounds!
I am a true believer that there is no “fixing” your way into wholeness, there is only remembering your truest self. Learning to embrace your core values, and to see & know yourself without judgment will allow you to freely relax into your most authentic self
Every day I work with
Why me?
Illuminating inner potential through:
• Exploration of fears, doubts & hurt so to nurture growth and take ownership of your own personal or professional development
• Identifying and participating with your own innate strengths and values by learning to show up for yourself with curiosity, courage and self compassion
Meet Rebecca
Email Rebecca to schedule
rebecca.horch@wellnessandco.org
back to OUR TEAM
I love to run. I run in order to decompress, to process, to be alone, to cry, to celebrate, to listen to podcasts and music, and to move my body.
The ocean with family and friends is my favorite place to be. Nothing makes me happier than eating good food, listening to the waves and watching my kids build sand castles at the ocean beach!
Fun facts
Currently offering virtual services nationally and internationally.
Cultivating connections by:
• Fostering relationships of mutual love and respect between parents and their children. And uplifting youth to find their own sense of self determination to set the stage for a brighter future.
• Applying education, and teaching practical strategies with intentional practice to enrich romantic partnerships
SCHEDULE A FREE CONSULT
Because I offer a safe non-judgmental space for mothers to share and reflect on their experiences to grow into the mother they wish to be.
Because I believe every season of life brings lessons and wisdom which are waiting to be discovered.
Every day I work with
Why me?
Amazing women who are ready to:
• Adapt to the new role as a mother while staying true to themselves
• Thrive in motherhood and develop coping skills to manage daily challenges
Meet Brittany
Email Brittany to schedule
brittany.moffitt@wellnessandco.org
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I love karaoke. I cannot carry a tune but I give it my best shot.
I have a sweet tooth and find it hard to turn down desserts of any kind.
Fun facts
Currently offering virtual services in DC and Maryland.
Courageous individuals who are ready to:
• Overcome fear and anxiety to reach their greatest potential in life
• Communicate effectively to strengthen relationships
SCHEDULE A FREE CONSULT
Because I believe in providing a safe, non-judgmental space full of compassion mixed with a lil' bit of humor.
Because I'm not afraid to call you out and hold you accountable.
Because I deeply believe in this work - the best advice I have ever received is to be my own best client and I will forever live by that sentiment.
Every day I work with
Why me?
1. Couples who want to:
2. Individuals who want to:
• Break free from the cycles keeping them stuck and learn the skills necessary to transform conflict, communication, and intimacy
• Truly understand their partner’s perspective, heal from past hurts, and take actionable, intentional steps for relational growth
• Create a healthy, secure relationship with themselves and have a targeted map for personal and professional development
• Heal the root cause of their self-sabotaging behaviors, reactions, and patterns so they can turn their awareness into real change
Meet Amanda
Email to schedule
amanda@wellnessandco.org
I started to learn how to skateboard in 2022 - it's a blast and is teaching me so many valuable life lessons too!
I have a soft spot for working with teenage girls - I wish I had someone like me when I was their age!
Fun facts
back to OUR TEAM
Currently offering virtual services nationally and internationally.
SCHEDULE A FREE CONSULT
Schedule an Enneagram Typing Interview
Now
Because I believe each one of us has a journey of healing, growth, and learning, that we shouldn’t have to do alone and I am passionate about being that support.
Because I believe every couple deserves to feel the impact of unconditional love and understanding that will be found when you lean into the tough stuff.
Because I believe in the future of our youth and will help them get there motivated by curiosity, self-love, and self-empowerment.
Every day I work with
Why me?
1. Individuals and couples who are:
2. Our incredible youth (teens) that need:
• Ready to break repeating cycles keeping them from the love they deserve
• Curious about learning to understand them selves and others in a whole new way
• A safe place to show up exactly as they are and be met by someone that will care and guide them
• Support as they navigate the the whirlwind of teenage years and to learn to see the world with curiosity
Meet Dylan
Email to schedule
dylan.vanz@wellnessandco.org
I love all activities that can happen on a mountain. Currently trials bikes (a dirt bike with no seat) is my favorite.
I’ve spent lots of time living in vehicles as I'm traveling around and will often take you with me.
Fun facts
back to OUR TEAM
Currently offering virtual services nationally and internationally.
SCHEDULE A FREE CONSULT
Schedule an Enneagram Typing Interview
Now
Before this career I worked as a firefighter, and I can't have coffee with out cookies or a donut.
Because I want to take that extra step to transform your home into a place of peace and maximize your home's productivity potential.
Because I’m not afraid to tackle the day with you - to do lists and organizing clutter are my jam!
Because my intuition is both a gift and a resource - let me offer some to you.
Every day I work with
Why me?
• Influential and dynamic working women who want to avoid the mundane and maximize their strategy for success
• Heart-forward moms who are empowered to care for self and foster inner and relational freedom
Meet Kaileen
Call Kaileen to schedule
(443) 390-6592
I love Disney and Disney World! My current Disney fav is Encanto but my all time favorite is Sleeping Beauty!
I love history, Hamilton, and knowing random facts to impress/annoy friends and family
Fun facts
back to OUR TEAM
Currently offering services to Maryland residents.
SCHEDULE A FREE CONSULT
• Connection driven families, desiring a slower pace without being burdened with the busy
Learn More About My Services!
Because I believe in empowering children and teens to take ownership of their roles and responsibilities.
Because I believe organization, time management, and study skills helps students thrive.
Because I come from a big family and have two puppies - talk about a need for structure and support!
Every day I work with
Why me?
1. Children and teens who need:
2. Modifying school based and in-home materials to:
• Structure and educational support to develop organizational and life skills habits
• Support children and students with IEPs and/or disabilities
• Help students master their curriculum
Meet Karley
Call Karley to schedule
540-200-7638
I have two pups - Ray and Tron, can you guess what they are named after?
I'm 100% jumping on the dance floor when Shut Up & Dance with Me comes on!
Fun facts
back to OUR TEAM
Currently offering in-person and virtual services.
Because I firmly believe in the transformative, healing power of connection.
Because I understand what it’s like to possess valuable insight into the changes that might improve life while also grappling with the overwhelm and uncertainty of where to begin.
Because I am dedicated to providing a space where you feel heard, seen, valued, and safe to be vulnerable with yourself and in your relationships.
Every day I work with
Why me?
1. Couples and families who are:
• Seeking a more fulfilling, joy-filled partnership and the tools to face life’s twists and turns as a united front.
• Longing for a renewed sense of unity and resilience.
Meet Ana
Call Ana to schedule
(443)267-2120
I haven’t been on a stage in years, but I grew up performing in musical theater and am a classically trained vocalist.
I was diagnosed with type 1 diabetes over 17 years ago, and with an insulin pump and continuous glucose monitor connected to me at all times, I like to joke that I am part cyborg!
Fun facts
back to OUR TEAM
Ana is licensed in Maryland and sees clients in person and virtually in Maryland
Iced coffee is my favorite food group.
• Motivated to grow, heal, and feel better prepared to cope with life’s challenges.
• Navigating life transitions and increasing self-understanding and self-compassion.
2. Individuals and young minds 10+ who are:
ana.rogers@wellnessandco.org
Learn more about our pricing and your right to a Good Faith Estimate.
SCHEDULE A FREE CONSULT
Because I provide a warm, safe space, where clients can explore their most vulnerable parts, without fear of judgment. I use an Integrative Approach, implementing Client Centered Treatment through a Trauma Informed and Family Systems lens.
Because I believe everyone deserves an experience where they are valued, respected, and cared for.
Because I believe that while therapeutic processing can be difficult, there is always room for a bit of laughter in sessions :)
Every day I work with
Why me?
1. Couples who are:
- Seeking to both understand and be understood
- Wanting to heal and grow in trust with their partner
Meet Shelby
Call Shelby to schedule
(410)205-5105
I love adventure and am a thrill seeker. I have swum with dolphins, stingrays, and sharks!
I’m a huge movie buff and tend to quote random movie quotes during everyday conversations.
Fun facts
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Shelby is licensed in Maryland and sees clients in person and virtually in Maryland.
My passion is working with couples/families and witnessing them re-establish trust and connectedness.
- Hoping to unlearn unhelpful intergenerational patterns and behaviors
- Wishing to repair ruptured relationships within the family dynamic
2. Families who are:
shelby.nelson@wellnessandco.org
Learn more about our pricing and your right to a Good Faith Estimate.
SCHEDULE A FREE CONSULT
"Dr. Kendra O’Hora is a picture of professionalism and passion for her career. I love the emphasis and focus she puts on building on her clinical knowledge and enhancing services to better serve clients. I can confidently consult with her as a trusted colleague as well as refer individuals to her and her team of clinicians knowing they offer a level of safety, kindness, and expertise that isn’t easily matched."
Danielle Steigauf
- LCPC, NCC, PMHC
"I can’t say enough wonderful things about Wellness & Co. As a therapist in another county nearly 30 minutes away, Kendra and her staff are still my #1 referral resource to people when we are full or they need to see someone outside of our practice. I send clients and friends and family all to Wellness & Co. The care their staff shows every one that walks through their door is unparalleled."
Kristi Thrailkill
- LCSW-C of Baltimore Family Therapy
"As a provider in Bel Air, I am fortunate to have Wellness & Co. on my referral list [they] are comprised of friendly professionals who offer a variety of services."
Kelly Brag
- LCPC of Kelly Bragg, LLC
Courtney Hart
"Dr. O’Hora has a wealth of expertise that I am grateful to be able to tap into through referrals and collaboration. As a therapist in the community who mainly works with young people, I consistently refer parents to work with clinicians at Wellness & Co. Through our work with shared families, I have witnessed first hand how relationships and communication can improve when couples commit to working on their goals with therapists like Dr. O’Hora and her team. I have complete confidence in the highly qualified team at Wellness & Co."
- LCSW-C of Healing Hart Wellness
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We offer therapeutic, coaching, wellness, and educational services - based in Bel Air, MD and serve clients nationally and internationally!
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