by Amanda & Dylan, Relationship Coaches, Enneagram Teachers If you’re doing inner work, then you already know of the little friend that we ALL have called ‘resistance’. Resistance arises in each of us when we feel triggered, when we are loosening our Type Structure (to learn more about Type Structure, check out Part I of […]

by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Conflict is one of the top reasons that couples walk through our virtual door. It makes sense, conflict is inevitable in relationship. AND conflict can be used as a catalyst for deeper connection. It’s Not About THAT Have you noticed that the fights in your relationship are […]

by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Well hello Monday morning! Today we are tackling our third and final Do/Don’t for using the Enneagram in Relationships. Our first post spoke to the importance of infusing humor and not weaponizing. Our second post tackled the value of being curious and the danger of filling in […]

by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Well hello Monday morning! Today we are tackling our third and final Do/Don’t for using the Enneagram in Relationships. Our first post spoke to the importance of infusing humor and not weaponizing. Our second post tackled the value of being curious and the danger of filling in […]

by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Back again with part II of our Enneagram Do’s and Don’ts in Relationship. Check out our first post to lay the groundwork for our first, and super important, do/don’t: DON’T weaponize DO have a sense of humor We have two more do’s/don’ts when it comes to the […]

by Amanda & Dylan, Relationship Coaches, Enneagram Teachers It’s Fall! The weather is getting beautifully cold, the trees have their best outfits on, and Dr. K has organized the closet displaying her fall colors in a way that puts Pinterest to shame. SO, time for you to grab yourself a pumpkin-spiced-vanilla-smoky-apple-leaf-frappe-latte, pick up an Enneagram […]

by Dr. Kendra A. O’Hora, LCMFT Observant, curious, knowledgeable, and distant. Does this sound like someone you know? These traits describe only a small snapshot of the Enneagram Type Fives we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel […]

by Dr. Kendra A. O’Hora, LCMFT Observant, curious, knowledgeable, and distant. Does this sound like someone you know? These traits describe only a small snapshot of the Enneagram Type Fives we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel […]