by Amanda & Dylan, Relationship Coaches, Enneagram Teachers If you’re doing inner work, then you already know of the little friend that we ALL have called ‘resistance’. Resistance arises in each of us when we feel triggered, when we are loosening our Type Structure (to learn more about Type Structure, check out Part I of […]
by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Well hello Monday morning! Today we are tackling our third and final Do/Don’t for using the Enneagram in Relationships. Our first post spoke to the importance of infusing humor and not weaponizing. Our second post tackled the value of being curious and the danger of filling in […]
by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Back again with part II of our Enneagram Do’s and Don’ts in Relationship. Check out our first post to lay the groundwork for our first, and super important, do/don’t: DON’T weaponize DO have a sense of humor We have two more do’s/don’ts when it comes to the […]
by Amanda & Dylan, Relationship Coaches, Enneagram Teachers It’s Fall! The weather is getting beautifully cold, the trees have their best outfits on, and Dr. K has organized the closet displaying her fall colors in a way that puts Pinterest to shame. SO, time for you to grab yourself a pumpkin-spiced-vanilla-smoky-apple-leaf-frappe-latte, pick up an Enneagram […]
by Dr. Kendra A. O’Hora, LCMFT Optimistic, energetic, adventurous… These traits describe only a small snapshot of the Enneagram Type Sevens we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) hosted a “type panel” with each Enneagram type). We went through all nine types, […]
by Dr. Kendra A. O’Hora, LCMFT Loyal, curious, skeptical, and analytical…we’re talking about the Enneagram Type Six! These traits describe only a small snapshot of the Enneagram Type Sixes we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel exploring […]
by Dr. Kendra A. O’Hora, PhD, LCMFT Slowly, we enter into the heart triad. Uh…what? If you’re just tuning in, here’s the scoop: Each week at Wellness & Co. Amanda & Dylan will be hosting a panel for the Enneagram types, last week wrapped up the instinctual types (e.g., Type 8, 9, and 1) and THIS WEEK […]
by Dr. Kendra A. O’Hora, LCMFT We are lovvinnnn’ doing these panels! They’ve been so informative, fun, and exploratory. I’m super pumped to hear more from the Enneagram Type One’s because some of my closest family members and friends are a Type One! If you’re just tuning in, here’s the scoop: Each week Amanda & Dylan will […]
by Dr. Kendra A. O’Hora, LCMFT The next installment in our Enneagram Summer Connect Series is live! HELLOOOOO Type Nine – we see you and adore you! We wanted to use this Summer of social distancing to our advantage and give ya’ll virtual connection with all Nine types on the Enneagram. Each week Amanda & Dylan will […]
by Dr. Kendra A. O’Hora, LCMFT For the next few months we’ll be covering all our major touch points here at Wellness & Co. – Couples, Mamas, the Enneagram, all of it. We wanted to round out the Summer with some energy, excitement, and love after such a long and draining first half of the […]