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Hi, I'm Dr. K!

With nine providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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August 30, 2022

Four Toxic Communication Styles in Relationships & Their Antidotes

Part I: CRITICISM I’m ALWAYS on the lookout for antidotes when it comes to healing. I’m a solutions kinda gal, what can I say. That’s part of why I love the Enneagram so much, it provides us all with clarity on what’s happening and what to do about it. But today we’re not actually chattin’ […]

August 16, 2018

Can You Say No?

How successful are you at saying No? Read on for three tips to maximize your confidence with this simple two-letter word!

August 8, 2018

Have You Ever Wondered What a Healthy Couple Looks Like in Therapy?

I love when I see a super healthy couple in therapy!

July 12, 2018

Six Steps to Enhance Your Marital Friendship

How do you enhance your marital friendship?

July 5, 2018

Are You Fighting Too Much?

Are you fighting too much?…

June 21, 2018

How to Navigate Constructive Criticism

What do you do when someone criticizes you? Learn some quick tips for dealing with this form of conflict!