By Amanda Clegg, Relationship Coach Getting started with coaching or therapy can be a nerve-wracking experience. Whether it’s your first time or you’ve been seeing a provider for years, meeting with someone new can bring up a lot of emotions and fears! Personally, I’m someone who likes to know how things work. So, I thought […]

By Brittany Moffitt, LICSW You may remember the saying “It takes a village to raise a child.”  When we imagine this concept of a ‘parenting village’, it can feel so very far from where we are today, particularly in a society that values individualism over collectivism.  A parenting village of multi-generations and extended family to […]

Hi! Dr. K here – it’s been a bit since I’ve blogged it up 🙂 but here I am! Popping in to answer a question we get every so often from prospective clients, check it out: This is a question that is totally normal to ask and yet, a bit trickier to answer.  So, let’s […]

Hi friends! Your Intuitive Needs Assistant Kaileen here! I’m so so excited to write this blog. So excited in fact, I had to pause and scribble my random thoughts out up until this very moment.  After all, the first step to organization is always a brain dump, even when it comes to our thoughts. So […]

Divorce is one of the most painful, scary, and overwhelming life experiences that someone can go through as a human. It rocks your foundation and leaves you feeling so deeply alone. It causes you to question how you’ll pay your bills, survive on your own, support your children, be able to trust another person in […]

Part IV: STONEWALLING Here we are at the end of our four-week journey together! I hope you have taken the time to really pause, read, and be intentional with the information in these blogs. Gottman’s research-based approach to relationships is at the forefront of marriage and couples counseling for a reason! As always, before we […]

Part I: CRITICISM I’m ALWAYS on the lookout for antidotes when it comes to healing. I’m a solutions kinda gal, what can I say. That’s part of why I love the Enneagram so much, it provides us all with clarity on what’s happening and what to do about it. But today we’re not actually chattin’ […]

Part III: Advocacy, Cultivating Awareness, and Providing Our Girls a Path Forward By: Rebecca Horch, BACYC, CPC You have made it to the final part of our series on ADHD in women and girls! If you have followed along thus far you will already have been given some valuable tips and tools on how to begin […]

Part I: An Undetected Journey By: Rebecca Horch, BACYC, CPC My Story – “Earth to Rebecca!” My 5th grade teacher used to yell this across the classroom when I would zone out during math lessons. I would snap out of whatever imaginative world I had entered and, embarrassed, pick up my pencil to doodle, at […]

by Amanda & Dylan, Relationship Coaches, Enneagram Teachers Conflict is one of the top reasons that couples walk through our virtual door. It makes sense, conflict is inevitable in relationship. AND conflict can be used as a catalyst for deeper connection. It’s Not About THAT Have you noticed that the fights in your relationship are […]