Mamas
A Letter of Love Dear Maddie, 13 years ago, you were born. And I was born, too. Born as a mother, something I had never been before but will now always be. Born as your number one supporter, your biggest cheerleader in your life. Born as your food source and your source of comfort. Born […]
by Erin Newton, LCPC “Second verse, same as the first! A little bit louder a little bit….” Here I am singing my song again! The song about how much moms matter and how much they deserve support and love. Just this week I had a mom in my life tell me that she pours everything […]
by Erin Newton, LCPC About a year ago, I attempted to run the Walt Disney World Marathon. It was such a hot day, that race officials ended up shortening the course, and I missed getting to finish the entire 26.2 miles by minutes. When I tell you I was completely devastated…this is an understatement. I […]
by Erin Newton, LCPC About a year ago, I attempted to run the Walt Disney World Marathon. It was such a hot day, that race officials ended up shortening the course, and I missed getting to finish the entire 26.2 miles by minutes. When I tell you I was completely devastated…this is an understatement. I […]
by Erin Newton, LCPC When I had my daughter five weeks early in 2008, I was surrounded by people who tried to make me feel better about my experience in the only way they knew how. Actual things people said to me: “You’re so lucky she’s small! My baby was so big!” “It’s great you […]
by Erin Newton, LCPC Hi there, mamas! How are you holding up? It’s been a really crazy year for everyone, but especially if you’ve given birth during almost any of 2020. If you have, you’re certainly not alone: an estimated 116 million women have given birth during this weird pandemic time. We know from previous […]
by Erin Newton, LCPC Hi there, mamas! How are you holding up? It’s been a really crazy year for everyone, but especially if you’ve given birth during almost any of 2020. If you have, you’re certainly not alone: an estimated 116 million women have given birth during this weird pandemic time. We know from previous […]
by Erin Newton, LCPC Part III: Holding the Burden: Collective Trauma in The Black Community Hello and welcome to part three of our series! If you’re just now starting, please go back and read parts one and two. For the last two weeks I have been using my platform at Wellness & Co. to elevate […]
by Erin Newton, LCPC Part II: Birth, Trauma, and The Myth of the Angry Black Woman Last week, I introduced you to six different Black women – Shizuko, Natalia, Erin, Jesska, Jayme, and Michelle – and some of their experiences during pregnancy. We explored some statistics related to Black women and childbirth and the racist […]
by Erin Newton, LCPC Part I: Black Women and the Maternal Health System Back in June I wrote this post discussing my privilege as a white female therapist. If you haven’t read it, you may want to read it before you start this one. After the death of George Floyd, we at Wellness & Co. […]
by Dr. Kendra A. O’Hora, LCMFT Loyal, curious, skeptical, and analytical…we’re talking about the Enneagram Type Six! These traits describe only a small snapshot of the Enneagram Type Sixes we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel exploring […]
by Dr. Kendra A. O’Hora, LCMFT Observant, curious, knowledgeable, and distant. Does this sound like someone you know? These traits describe only a small snapshot of the Enneagram Type Fives we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel […]
by Dr. Kendra A. O’Hora, LCMFT Observant, curious, knowledgeable, and distant. Does this sound like someone you know? These traits describe only a small snapshot of the Enneagram Type Fives we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel […]
by Dr. Kendra A. O’Hora, LCMFT Observant, curious, knowledgeable, and distant. Does this sound like someone you know? These traits describe only a small snapshot of the Enneagram Type Fives we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) will be hosting a panel […]
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