Wellness & Co. Blog

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Metaphorical pen in hand with endless ideas flowing... our blog is where we bring our expertise right to your blue-light protected eyes. 

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With twelve providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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June 28, 2022

How To Find A Good Therapist

You’ve decided it’s time to start therapy, but looking for a therapist sounds like a daunting task. Perhaps you are worried that you won’t find the right therapist. Maybe you’ve found the right therapist, but they have a waitlist or do not accept your insurance. Whichever it is, this blog is covering how to find […]

May 10, 2022

What I Wish I Knew Before Becoming A Mom

Have you ever felt like parts of motherhood were not what you expected it to be? When I was pregnant with my son, I did everything I thought was necessary to prepare for his arrival. I researched the safest baby equipment, signed up for newborn classes, and read a ton of books. What I did […]