We all have a story. How we chose to share our story and integrate our story into our lives depends on who we are and how we want to heal.
Therapists can get burnt out, too. That’s why it’s so important to make space for self-care and recognize when we are wishing for the weekend.
Sometimes therapy just wears us out!
So many women have a story of #metoo – sometimes it can be hard to feel like you have a story but you can’t tell it. Or, you have a story but you don’t want to tell it.
I love when I see a super healthy couple in therapy!