Wellness & Co. Blog

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With nine providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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June 3, 2020

The Number One Reason Why Returning to Therapy is a Good Thing!

by Dr. Kendra A. O’Hora, LCMFT My Phone Is Blowing Up Over the last few weeks I’ve received texts and calls from clients I worked with months or years ago reaching back out to schedule an appointment. I LOVE hearing from clients and think this is SUPER healthy. But before we dig into that, let […]

January 22, 2019

How Do You Analyze Your Life?

Have you ever stopped to think about your perspective? How you make sense of the world?