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With twelve providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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April 21, 2020

How to Find Connection and Support Our Hereos Throughout the Uncertain Times of 2020

by Erin Newton, LCPC We are all so overwhelmed right now.  This weekend finishes up five weeks of quarantine for myself and my family, only leaving the house for occasional groceries, take out food, or my daughter’s allergy shots, which we have reduced from once a week to once every three weeks. Yesterday I finished […]

March 12, 2020

How to Write Your Birth Story: Using The Power of Expressive Writing to Process Trauma

Have you experienced birth trauma? Many moms aren’t sure what birth trauma is or how to heal, writing your story is one avenue for hope. Read on…

April 5, 2019

How to Heal From Birth Trauma

What does healing from birth trauma actually look like?

March 22, 2019

Healing the Pain of a Traumatic Birth Experience

What happens when becoming a mom is not what you expected, at all?