Wellness & Co. Blog

on the

Metaphorical pen in hand with endless ideas flowing... our blog is where we bring our expertise right to your blue-light protected eyes. 

SCHEDULE A
FREE CONSULT

SHOP NOW

Hi, I'm Dr. K!

With twelve providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

Choose Your Category:

ENNEAGRAM

MAMAS

COUPLES

ANXIETY/MIND

POEMS

May 26, 2020

The Most Important Way to Recognize Postpartum Psychosis

by Erin Newton, LCPC We’ve been exploring lots of important topics this month on the blog. Several weeks ago, I wrote a post about postpartum depression (PPD) and the ways it manifests and the shame it brings. In that post, I mentioned that part of my own PPD was having thoughts about harming my baby. […]

May 18, 2020

Regaining Control: 7 Ways to Help Lessen Birth Trauma

by Erin Newton, LCPC When I was pregnant with my first child, I had a lot of feelings (as a lot of moms do). I was excited and nervous and a little scared. We read books and researched baby furniture and learned about how to put a carseat in our car. We took a birth […]