Wellness & Co. Blog

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With nine providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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July 1, 2020

13 Truths About Infertility and the Importance of a Baby Balancer

by Dr. Kendra A. O’Hora, LCMFT Celebrate Good Times, Come On!… We bought a beach house! We bought a stinkin’ beach house. Before we celebrate this crazy-never-could’ve-imagined-in-a-million-years moment, let me pause to share something really personal today on the blog. My beach house? It’s my baby balancer. Have you ever heard of this term, baby […]

May 22, 2020

How to Explore Your Grief During Uncertain Times

by Dr. Kendra A. O’Hora, LCMFT In week one of the COVID-19 crisis my therapist said something that I’ve held onto intensely throughout this horrific season. She said: Kendra, now is not the time to take on the suffering of the world. Focus on yourself, Jason, your family, and your clients. There will be time […]