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With nine providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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March 7, 2023

This Blog Is About Anxiety

By Erin Newton, LCPC, PMH-C I’m coming to you now, oh internet, with less wisdom than I have ever blogged with before. Five days ago, after living for twenty plus years with them functional in my mouth, I had all my nightmares come true and all four of my wisdom teeth removed. And I decided […]

October 5, 2020

How To Overcome Your Anxiety: A CBT Approach

by Jessica Smith, LCPC Hello friends, I’m Jess! For my first ever blogging attempt (woohoo!), I thought I’d take some time to talk to you about anxiety. The dreaded, sometimes overwhelming anxiety. First of all, what is anxiety? If I asked a room full of people (pre-COVID times of course!) how many have ever experienced […]