Wellness & Co. Blog

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Metaphorical pen in hand with endless ideas flowing... our blog is where we bring our expertise right to your blue-light protected eyes. 

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With nine providers our blog offers countless resources covering a ton of topics. We use blogging as an avenue to share our professional expertise and personal experiences. 

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July 30, 2024

No Such Thing as Normal

By Kyle Turner, LGPC READING TIME: 4 minutes I often encounter interactions like this during my intakes: Me: “What brings you to therapy?” Client: “I just wanna have a normal relationship. Be normal. You know, fit in.” Me: “And what’s ‘normal’ for you?” Client: … Clock: tick-tock Client: … Crickets: chirp chirp Now, it’s not […]

July 20, 2020

Get the Inside Scoop: Relationships with Type One and Type One Mamas

by Dr. Kendra A. O’Hora, LCMFT We are lovvinnnn’ doing these panels! They’ve been so informative, fun, and exploratory. I’m super pumped to hear more from the Enneagram Type One’s because some of my closest family members and friends are a Type One! If you’re just tuning in, here’s the scoop: Each week Amanda & Dylan will […]