by Dr. Kendra A. O’Hora, LCMFT Optimistic, energetic, adventurous… These traits describe only a small snapshot of the Enneagram Type Sevens we love! Let’s dig a bit deeper… So, each week at Wellness & Co. Amanda & Dylan (our resident relationship coaches and Enneagram teachers) hosted a “type panel” with each Enneagram type). We went through all nine types, […]
by Dr. Kendra A. O’Hora, LCMFT Celebrate Good Times, Come On!… We bought a beach house! We bought a stinkin’ beach house. Before we celebrate this crazy-never-could’ve-imagined-in-a-million-years moment, let me pause to share something really personal today on the blog. My beach house? It’s my baby balancer. Have you ever heard of this term, baby […]
by Dr. Kendra A. O’Hora, LCMFT I’m Done With Acceptance Have you ever heard someone say “you just need to accept it.” Oof. I think acceptance is a hair-standing-straight-up word for me. I do not like to hear it. You’ll learn more about why next week on the blog (I’ve got a personal story to […]
by Amanda & Dylan Vanz, Enneagram Relationship Coaches Remember that serious surprise that Dr. K mentioned a couple of weeks ago?! SURPRISE! Hellooooooooooooo!! We are it!! And. We. Are. So. Excited. Why you might ask?? WELL, today we (Amanda and Dylan) get to talk to you about the power of the Enneagram in relationship. So, […]
by Dr. Kendra A. O’Hora, LCMFT Maybe I Need a Vacation A couple weeks ago in session I came up with this analogy and I’ve been thinking about it ever since. Maybe I need a vacation or maybe I’ve been in reminiscence mode thinking about my childhood at the beach…either way, let’s dive in (pun […]
by Dr. Kendra A. O’Hora, LCMFT My Phone Is Blowing Up Over the last few weeks I’ve received texts and calls from clients I worked with months or years ago reaching back out to schedule an appointment. I LOVE hearing from clients and think this is SUPER healthy. But before we dig into that, let […]
by Dr. Kendra A. O’Hora, LCMFT Hiiiiii. I’m giddy. Because today on the blog I’m talking about the Enneagram. It’s my first time EVER writing a full blog post about what’s become a minor/major obsession for years. Don’t get too excited though, I’m not giving a comprehensive overview of the Enneagram (that would take like […]
Many couples do not even know where to begin after an affair. They ask themselves whether they’ll even be able to survive. We can help!