by Dr. Kendra A. O’Hora, LCMFT

Another poem from the In That Chair poem series. Thank you for following along and taking an inside look at therapy through the eyes of me!

In that chair,

you tell me you’ve never felt powerlessness.

That’s curious because you’ve also told me about your rape,

losing your child,

your wife cheating,

your wife leaving. 

Hey wait!

Just so you know, the In That Chair poem series started as a creative writing project for me, Dr. Kendra A. O’Hora, you can call me Dr. K. 🙂

I realized I wanted to hold a forever space for all the things. What’s a forever space? Well, something permanent. I didn’t like that once a session was over everything I experienced and everything the client experienced were over.

I wanted all the insights, feelings, and reactions to last.

To learn more about how the poem series got started – check out this intro post!

The In That Chair poem series has reached a lot of folks, which has been quite incredible!

But even more powerful are the practical resources that can help you AND your relationship.

Interested in learning more about how you can start healing today?

Literally, today, before you ever set foot in a therapy office! Well, dig in because one of our favorite things is creating resources for you.

First, and hot off the press…we offer an Intro to Couples Therapy course incase you’re interested in next steps but don’t know where to begin. This course answers all the questions you might have about the couples therapy process! For example, what do all those initials mean after a therapists name? How do I select a couples therapist? What do you actually DO in couples therapy? Does couples therapy work? How do I get started? AND MORE!

Looking for something that’s not an e-course and more, lets say, readable? Then we have just what you need! We have two e-books designed for couples in need.  First, we have an e-book for couples who have grown distant and need a fresh reset. This e-book includes tons of resources on how to enhance your bond, sex, emotional connection, and more! If you’re not one for purchasing right away then let us give you a preview – sign up for our newsletter and you’ll get a brief UNSTUCK preview!

What if you haven’t grown apart but you have suffered a deep, relational wound? We’ve also created something special for you – an e-guide for couples recovering from infidelity or betrayal. This resource addresses how to heal – how to recognize what you did or work through your pain as the betrayed partner. Again, sign up for the newsletter and you’ll get a checklist for next steps, a quick but digestible FREE resource to help you heal. If you’re angry, hurt, overwhelmed, stuck, or confused after infidelity or another form of betrayal, please oh please purchase our guide!

Alright friends – we’ve told you all the good stuff, so purchase some stuff and join the newsletter to get access to our latest resources, upcoming workshops, and free stuff RIGHT NOW. That’s right, free resources as soon as you put that simple little email in! Have I mentioned you’re amazing?!

-Dr. Kendra A. O’Hora, Licensed Clinical Marriage and Family Therapist

PSST – Now’s your chance to sign up!

Kendra O'Hora( PhD, LCMFT )

Dr. K started Wellness & Co. with the desire to provide top-notch therapy to our local community. Now, Wellness & Co., has therapists, coaches, tutors, and professional organizers – all to provide wrap-around, boutique style care to our clients. Dr. K specializes in couples therapy, healing from infidelity, and supporting individuals through relational transitions.