Wellness & Co. Events

2020 Events Calendar

Our monthly events are opportunities to connect with our community while sharing our expertise.

Our Events Page is the best place to see where everything is happening!

Check back for upcoming support groups, e-courses, and virtual events! 

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Guest Posts

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"Many of us are caught in internal battles that suppress or deny our own thought processes. When we shut down our thoughts or fear they tend to come back more strongly."

READ OUR GUEST POST

"I work with many couples who have shared that divorce is far more difficult to grieve than actual death of a loved one because death is finite."

READ OUR GUEST POST

"We are all on a journey of learning and growing, when you feel discouraged, pause and remind yourself of the journey."

READ OUR GUEST POST

"As a couple, they thrived on non-traditional ways to express their bond, love, and family connection."

READ OUR GUEST POST

"Sex can soften those edges by reminding us of our humanness, our rawness, and our sensory experience."

READ OUR GUEST POST

"Healthy couples of all backgrounds and styles benefit from time apart. We cultivate our internal self-love, we develop sustaining hobbies and relationships, and we elevate our awareness and acceptance as a uniquely designed entity."

READ OUR GUEST POST

"Ghosting behavior can be a sign of chronic withdraw and an unwillingness to work through the tough stuff in a relationship."

READ OUR GUEST POST

"I could easily give you a list of toxic things to avoid in fighting: screaming, name calling, gaslighting, stonewalling, etc. but what’s BETTER is for you to explore and learn your impact."

READ OUR GUEST POST

"Never in the history of the world have we experienced anything like what we just went through. So, if your relationship endured with any semblance of positivity, strength, curiosity, and/or hope then you better start digging because you could be onto something big."

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We offer therapeutic, coaching, wellness, and educational services - based in Bel Air, MD and serve clients nationally and internationally!

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